Strava Feed

  • Afternoon Run
    On April 28, 2026 4:55 pm went 3.64 mi. during 00:30:53 hours burning 422 calories.
  • Morning Ride
    On April 28, 2026 10:28 am went 14.95 mi. during 01:00:22 hours burning 370 calories.
  • Morning Weight Training
    On April 28, 2026 9:36 am during 00:47:29 hours burning 255 calories.
  • Lunch Ride
    On April 26, 2026 11:30 am went 9.64 mi. during 00:39:56 hours burning 208 calories.
  • Morning Weight Training
    On April 26, 2026 9:55 am during 01:17:44 hours burning 330 calories.
  • Afternoon Ride
    On April 25, 2026 4:28 pm went 14.18 mi. during 01:01:40 hours burning 274 calories.
  • Wahoo SYSTM: Rue the Day
    On April 20, 2026 5:42 pm went 11.47 mi. during 00:46:53 hours burning 317 calories.
  • Morning Run
    On April 20, 2026 8:25 am went 4.03 mi. during 00:32:56 hours burning 420 calories.
  • Afternoon Weight Training
    On April 19, 2026 2:18 pm during 01:13:51 hours burning 310 calories.
  • Afternoon Ride
    On April 18, 2026 2:41 pm went 15.55 mi. during 01:00:43 hours burning 393 calories.