Strava Feed

  • Afternoon Swim
    On January 11, 2026 2:35 pm went 0.23 mi. during 00:13:24 hours burning 107 calories.
  • Lunch Ride
    On January 10, 2026 11:52 am went 14.89 mi. during 01:05:23 hours burning 312 calories.
  • Afternoon Run
    On January 7, 2026 5:54 pm went 4.05 mi. during 00:30:20 hours burning 434 calories.
  • Afternoon Run
    On January 5, 2026 5:28 pm went 3.36 mi. during 00:31:48 hours burning 447 calories.
  • Afternoon Mountain Bike Ride
    On January 3, 2026 3:09 pm went 13.50 mi. during 01:23:33 hours climbing 1,768.37 ft. burning 973 calories.
  • Lunch Run
    On January 3, 2026 12:24 pm went 4.21 mi. during 00:30:57 hours burning 429 calories.
  • Lunch Run
    On January 2, 2026 12:59 pm went 4.41 mi. during 00:32:34 hours burning 454 calories.
  • Morning Run
    On January 1, 2026 10:45 am went 7.10 mi. during 01:13:49 hours burning 664 calories.
  • Afternoon Run
    On December 30, 2025 5:45 pm went 4.88 mi. during 00:36:25 hours burning 517 calories.
  • Evening Run
    On December 29, 2025 6:02 pm went 6.39 mi. during 01:01:16 hours burning 601 calories.