Strava Feed

  • Lunch Run
    On January 25, 2026 12:26 pm went 4.07 mi. during 00:36:37 hours burning 464 calories.
  • Lunch Weight Training
    On January 25, 2026 11:46 am during 00:35:16 hours burning 137 calories.
  • Lunch Run
    On January 17, 2026 11:22 am went 3.45 mi. during 00:31:36 hours burning 426 calories.
  • Morning Weight Training
    On January 17, 2026 10:42 am during 00:28:09 hours burning 133 calories.
  • Afternoon Run
    On January 15, 2026 4:20 pm went 2.52 mi. during 00:21:15 hours burning 286 calories.
  • Afternoon Run
    On January 13, 2026 5:16 pm went 1.74 mi. during 00:15:24 hours burning 201 calories.
  • Afternoon Swim
    On January 11, 2026 2:35 pm went 0.23 mi. during 00:13:24 hours burning 107 calories.
  • Lunch Ride
    On January 10, 2026 11:52 am went 14.89 mi. during 01:05:23 hours burning 312 calories.
  • Afternoon Run
    On January 7, 2026 5:54 pm went 4.05 mi. during 00:30:20 hours burning 434 calories.
  • Afternoon Run
    On January 5, 2026 5:28 pm went 3.36 mi. during 00:31:48 hours burning 447 calories.